Sadly it's a well-known fact that divorce solicitors are at their busiest in January. The holiday period is a time of celebration and excitement but can also put relationships under pressure - trying to make everything perfect can often put into greater focus parts of...
Facebook, LinkedIn, Twitter, WhatsApp, Instagram, BuzzFeed…the list goes on and on when it comes to addictive social networking and instant messaging opportunities that are an increasingly important part of our daily lives. There’s no doubt that the ability to get instant access to an incredible amount...
Body image is a huge issue today. Images in magazines are often honed to perfection and the increased use of botox, fillers and surgical enhancement in the celebrity world can often create unrealistic expectations of how we should look and feel about ourselves. I went to...
People often ask what the difference is between psychotherapy and counselling. Both are 'therapists' so what does this mean and what is therapy? A quick word from the British Association for Counselling and Psychotherapy: [blockquote text='Therapy is time set aside by you and the therapist to look at what...
A warm welcome to my new site, Talk to Amanda! It's been a long time in the making but my hope is that this website will provide a much more engaging way for me to show how I work, the way that I support my clients...